You may need to consume more calories to gain weight if your metabolism is high or you’re into vigorous workout plans. Overeating is not an ideal way to gain weight.
View More 8 Super Healthy Foods To Gain WeightAuthor: GK Web Desk
All treasuries to remain open in J&K from 29-31 March
Civil Secretariat Treasury and Sub Treasury, New Delhi shall remain open on Sunday 31st of March, 2024 exclusively for purpose of receiving Government receipts only.”
View More All treasuries to remain open in J&K from 29-31 MarchNo issue over seat sharing within INDIA alliance in Jammu and Kashmir: Farooq Abdullah
“INDIA alliance is not meant for seat sharing. We are all partners to defeat those who snatched everything from us,” Abdullah said
View More No issue over seat sharing within INDIA alliance in Jammu and Kashmir: Farooq AbdullahLok Sabha polls: J&K Apni Party open to pre-poll alliance with like-minded parties
Can forge an alliance for the betterment of J&K’s residents: Rafi Mir
View More Lok Sabha polls: J&K Apni Party open to pre-poll alliance with like-minded partiesDGP RR Swain reviews security arrangements for railway project in Ramban
Police attach notorious drug peddler’s property in Kulgam
The action was taken under section 68-E read with 68-F (1) of NDPS Act of 1985
View More Police attach notorious drug peddler’s property in KulgamTwo-days wet spell likely from March 21 in Jammu & Kashmir, says MeT
An official of Meteorological Centre Srinagar stated that the weather condition is expected to remain dry generally on March 19 and 20
View More Two-days wet spell likely from March 21 in Jammu & Kashmir, says MeTTraffic movement on Jammu-Srinagar highway restored
They advised commuters to follow lane discipline and avoid overtaking as it will lead to congestion
View More Traffic movement on Jammu-Srinagar highway restoredNight temp drops at most places in Kashmir
Jammu, he said, recorded a minimum of 14.4°C and it was below normal by 0.5°C for the winter capital of J&K.
View More Night temp drops at most places in Kashmir8-year-old boy attacked by leopard in Budgam
Last Monday, a nine-year-old girl was mauled to death by the wild beast
View More 8-year-old boy attacked by leopard in Budgam