Yoga must for integration of mind with the body: Chief Justice

Yoga must for integration of mind with the body: Chief Justice
Photo: Jammu and Kashmir Information Department

Srinagar, June 21: Chief Justice, High Court of J&K and Ladakh, N. Kotiswar Singh today inaugurated " International Yoga Day at High Court Complex, Srinagar.

The theme of the event was “Yoga for Vasudhaiva Kutumbakam”, effectively encapsulating our collective aspiration for “One Earth, One Family and One Future.”

Chief Justice stressed upon all the participants to include Yoga in their daily life to remain physically and mentally fit besides relieving themselves from stressful life.

Justice N. Kotiswar Singh highlighted that making Yoga a way of life would go a long way in discharge of judicial functions. He further reiterated that Yoga is essential for integration of mind with the body, as it involves self awareness, meditation, breath work and chanting. He emphasised that performing Yoga Asanas is beneficial to our over all wellbeing.

During the programme, Registrar General, Shahzad Azeem, extended gratitude to Chief Justice for organising such an event in all the judicial establishments at each district headquarter of the UTs of J&K and Ladakh and also in both wings of the High Court.

Likewise, a programme was held at High Court Complex Jammu which was led by Registrar IT, Secretary High Court Legal Services Authority and Joint Registrar Judicial Jammu besides other officers and officials of the Jammu High Court.

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