CUK celebrates 5th international Yoga Day

The Department of Students Welfare (DSW) Central University of Kashmir (CUK) in collaboration with Government College of Physical Education, Ganderbal, celebrated 5th International Yoga Day 2019 at the College of Physical Education stadium here on Friday.

The students and staff members of CUK, Government DegreeCollege Ganderbal, College of Physical Education and Department of AYUSH,participated in the event and received orientation training about Yoga practiceand its advantages in maintaining good health.

   

Vice-Chancellor, Prof. Mehraj ud Din Mir, Government Collegeof Physical Education, Principal, Dr. Hartej Singh, DSW Deputy Director, FaizanAshraf Mir, AYUSH, Ganderbal, Nodal Officer, Dr. Mushtaq and Yoga Trainer, Dr.Irfan were also present on the occasion.

Addressing the participants, Vice-Chancellor, Prof. Mehrajud Din Mir, highlighted the benefits and importance of performing Yoga andasked the participants to perform different physical exercises for the overallgrowth and development of their mind and body. He further said that Yoga has noreligion, adding that performing Yoga rejuvenates the whole body. 

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